About - Liza Aitken | Resting in the Heart | Clinical Hypnotherapist | Essex
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About – Resting in the Heart

I’m a Clinical Hypnotherapist and Trauma Specialist combining hypnotherapy and other therapeutic models with the work I have been undertaking in therapeutic settings for the last twenty years. I’m approaching my work as a whole person mixing complimentary therapies with trauma informed practice and understanding to bring about healing and recovery.

I’d guess that’s probably as much as you want to know about me, what you really want to know is how I can help you. The about is what I can do for you, right?

All you need is love is my philosophy, it is the only answer and it starts with loving ourselves and recognising we are worthy of being loved. How though do we do this if we don’t totally understand who we are, where we’ve come from and what our experiences have taught us.  In setting up my practice I want to provide a space for recovery and growth, I want to assist people in reaching their full potential and in doing so reach my own. I want to help you love yourself enough to make the changes that are so crucial to your long term wellbeing.

I work with individuals and organisations, those suffering or working in the field of trauma. I work as a mentor with those who are looking for direction and bring a focus to those who have lost their way.  The main thing I do is provide a space to begin to create the outcomes you desire.

Resting in the Heart is for anyone who wants to gain a better understanding of themselves, make positive changes or find their direction in life. We are made up of our experiences and to understand them, well at least the impact on body, mind and spirit is to understand ourselves better.

As well as this private practice I work with my partner Trudy Glenister at www.workingtherapies.co.uk facilitating change for individuals, groups and organisations.

Why not get in touch for a free, no pressure telephone consultation.